ShantiNiketan Food Club

Weekly Menu

07/21/2014 (Monday)

Lunch: Toor Dal, Cauloflower, Mixed Vegetables w/potatoes, Salad, Roti, Rice, Yogurt/Pickles
Dinner: Lasagna w/garlic bread

07/22/2014 (Tuesday)

Lunch: Mixed Dal, Sweet Potato, Beans OR Long Beans, Salad, Roti, Rice, Yogurt/Pickles
Dinner: Dahi Vada

07/23/2014 (Wednesday)

Lunch: Moong Dal, Papadi Tuvar Rigan, Broccoli with Besan, Salad, Roti, Rice, Yogurt/Pickles
Dinner: Masala Puri & chole /Pickle

07/24/2014 (Thursday)

Lunch: Sambar, Bhindi, Cabbage , Salad, Roti, Rice, Yogurt/Pickles
Dinner: Masala Dosa w/tomato chutney

07/25/2014 (Friday)

Lunch: Punjabi Kadhi, Sprouted Moong Beans, Tindoora, Salad, Roti, Rice, Yogurt/Pickles
Dinner: White Dhokla & Ras / Chutney

07/26/2014 (Saturday)

Lunch: Dudhi Channa, Spinach with Tofu or Paneer, Eggplant Bhartha, Salad, Roti, Rice, Yogurt/Pickles
Dinner: Onion Poha

07/27/2014 (Sunday)

Lunch: Chola Massala, Muter Paneer With aloo & Peas or Koftha C, , Salad, Roti, Rice, Yogurt/Pickles
Dinner: Pizza-Hut Pizza