ShantiNiketan Food Club

Weekly Menu

03/28/2015 (Saturday)

Lunch: Kadhi, Sprouted Moong Beans, Karela, Salad, Roti, Rice, Yogurt/Pickles
Dinner: Sanwich & soup Extra Kadhi & Pulav

03/29/2015 (Sunday)

Lunch: Kala Channa, Koftha Curry, , Salad, Roti, Rice, Yogurt/Pickles
Dinner: Masala Kichidi

03/30/2015 (Monday)

Lunch: Moong dal, Karela, Mixed Vegetables w/potatoes, Salad, Roti, Rice, Yogurt/Pickles
Dinner: Lasagna w/garlic bread

03/31/2015 (Tuesday)

Lunch: Mixed Dal, Sweet Potatoes, Beans OR Long Beans, Salad, Roti, Rice, Yogurt/Pickles
Dinner: Idly w/sambar & tomato chutney

04/01/2015 (Wednesday)

Lunch: Moong Dal, Papadi Tuvar Rigan, Tindora , Salad, Roti, Rice, Yogurt/Pickles
Dinner: Masala Puri & chole /Pickle

04/02/2015 (Thursday)

Lunch: Sambar, Bhindi, Steam Brocoli, Salad, Roti, Rice, Yogurt/Pickles
Dinner: Uthappam w/ tomato Chutney

04/03/2015 (Friday)

Lunch: Punjabi Kadhi, Sprouted Moong Beans, Tindora, Salad, Roti, Rice, Yogurt/Pickles
Dinner: White Dhokla & Ras / Chutney